Coronary Artery disease; Reversal by Lifestyle changes. By Dr. Bijesh BDS, Head of Research and Medical Affairs @ candok.in What...
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Worried about high cholesterol? Following this may help you achieve an ideal cholesterol level.
Age Gracefully, Protect yourself from cardiac events. After examining the study, Serum-cholesterol, diet, and coronary heart-disease in Africans and Asians...
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Telehealth – Does your healthcare provider care for you?
‘Building Trust Into Telehealth’, a recent article in Harvard Business Review, outlines the relation between doctors and patients in the...
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What’s your reason for eating more fruits and vegetables: Health, environmental or compassion towards animals?
By Dr. Bijesh BDS, Head of Research and Medical Affairs @ candok.in As I read various studies, day after day...
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Habits to start your healthy weight loss journey. It is never late!
By Anu M.V., Candok Health Coach @ candok.in The causes of obesity are complex. Weight loss should be a personalized...
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Secrets of healthy cooking- Live longer, look younger
By Silpa Sreekumar, Candok Health Coach @ candok.in Most of us will have our own stories about our mother, the...
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The untold benefits of beetroot juice for hypertension
Can regular consumption of beetroot help regulate blood pressure? By Dr. Bijesh BDS, Head of Research and Medical Affairs @...
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Overweight – Can diet and lifestyle change help overcome your hereditary condition?
What is genetic disposition? A genetic disposition is “an increased likelihood of developing a particular disease based on a person's...
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Role of diet in managing CKD- Chronic kidney disease.
By Anu M.V, Candok Health Coach @ candok.in Chronic kidney disease is loss of kidney function over a period of...
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Diabetic foot care and remedies.
By Silpa Sreekumar, Candok Health Coach @ candok.in It will be inaccurate to think of type 2 diabetes as a...
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Health benefits of Flaxseed.
Add grounded flax seeds to any meal and make it nutritious. Flaxseeds, also known as linseed, have numerous benefits that...
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National Nutrition Week- A reminder to everyone about the importance of a Healthy Balanced Diet.
Eat to live: As most people are aware, nutrition and the way your diet is shaped is a key factor...
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Healthy Ageing – An Introduction
Health is often defined thus: “A state of complete physical, mental, and social well-being and not merely the absence of...
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Cardiovascular diseases: It Can Happen at Any Age
Increasing body weight and hypertension among individuals are seen to be major risk factors for heart disease. Today we see...
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Risk Factors – Cardiovascular Diseases
Cardiovascular diseases have several causes- family history, age, lifestyle and hereditary cardiac diseases.These are called risk factors. The focus of...
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Managing Cardiovascular diseases
Managing cardiovascular diseases is a multi-tier process. There are a lot of details that need to be taken into consideration...
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Cardiovascular disease prevention: How and Why!
Protecting our body from coronary diseases is a high-risk task. Changing our lifestyle can pave the way for cardiovascular disease...
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Spinach: Antioxidant properties of green leafy vegetables. How spinach can contribute to improvement in heart health
Many of us understand the importance of leafy, green vegetables. The study we examined strengthens the importance of including green...
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Dietary changes can enhance your and environment health.
By Mahesh, Head of Operations @ candok.in A plant-based diet is a diet that excludes all animal products, including meat...
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